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Reconnect with Your Inner Self

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My Story

How I Began and Where I’m Headed

Hi there, my name is Janet.

​I am an experienced ANFT certified Forest Therapy Guide, Yoga Teacher and Sound Bath Instructor.

I began my mindfulness journey in 2015. Since then, I have offered 2000+ sessions at some of the top companies and schools including Rosewood - Asaya Wellness, Google HK, Adidas HK, Skadden LLP and IRIS: Escape Festival. 

With a sustainability and environmental management background, I aim to help and guide you on becoming more acquainted with your mind and body, and with our Mother Nature.

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The Balanced Jungle's motto is: “Yoga is union, it is about bringing awareness to ourselves and to our surroundings and feeling a state of oneness.”

Upcoming Events

  • Spring Renewal Bali Retreat
    Spring Renewal Bali Retreat
    Super Early Bird now
    Spring Renewal Bali Retreat
    Thu, 12 Mar
    Green Village, Bali
    Explore the beauty of springtime in Bali, with its vibrant culture, healing power, leave the retreat feeling refreshed and ready for the new cycle of seasons ahead, with the new found community.

Reviews

Janet is a really great instructor for yoga whether you're just starting out or have had experience before. She'll find something for everyone. The sequence that she teaches are a nice balance between stretches and working out your muscles. Overall her energy is very calming and positive in nature which you instantly feel when you join her classes.

Diva Shah

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